"A Clean Environment"

 

    

               This is me and my friends cleaning at our barangay with the barangay official to help us

       A clean environment is very important for our health and well-being of all living things. Clean surroundings can make our lives more peaceful and better, we can live comfortably and breath fresh air. It helps us to avoid sickness, keeps our lungs clean, and makes our community a better place to live through.

                   

           A clean environment can also protect our ecosystems; it protects wildlife especially the                                       endangered species, plants, and natural resources like water, air, and soil, so our                                                                                 biodiversity grows more lively 

                  

                      To keep our environment clean people, practice a community clean up drive. Clean up                       drive is an important activity that brings people in one barangay together to take care of their                   environment. It is usually done by groups of students or Barangay Officials who work hand in               hand to collect garbage, sweep the streets and clean public places like schools, parks, and                                                                                               churches.

        To keep our environment clean, we must practice discipline and responsibility. We should throw              our garbage properly, try practicing the 3 R's "Reuse, Reduce, and Recycle" and plant more trees                                             to make our surroundings greener and better looking

     If we fail to clean our environment, pollution will spread, and it will cause harm to use and even           nature. Thats why we suffer from heavy storms and extreme heat index due to the rise of global               warming. Thats why we must do all of our best to protect our environment to avoid these situations in the future.

In conclusion, a clean enviro is the key to a healthy and a peaceful life. it's our responsibility to clean our surroundings to avoid extreme climate change that can lead to suffering. Thats why we have to practice ourselves to, throw our trashes properly and plant more trees. if we continue these practices we can achieve a better environment for us to live.

"Letter to PBBM"

Dear PBBM

I am sincerely grateful for all the things that you have done to our country to make it a better place to live in. I am grateful for the opportunities that made schools more accessible and fun, and I hope for continues support for education. Thank you for protecting our country by the Chinese by buying defense to protect us from them.  And also building solar panels for farmers. I hope under your leadership you will continue to make our country even better place to live for us. I hope you make our schools even better for us students to enjoy learning. The climate change issue I hope you'll find a way to solve this issue for the safety of your people and to make the environment of the Philippines even better. I know some people still don't support you or saying negative things about you, but I believe that you can make our country a better place to live and to make a brighter future for the Philippines.

                                                                                                                                     With Deep Respect:                                                                                                                                           Francis Alex Calpito

"Nutrition month Celebration"

 Every month of July has a lot of events happening but there's this one event that every school has experienced. Its nutrition month celebration one of the most well known events in the month of July. Nutrition month is all about proper nutrition, diet and eating nutritious foods, like vegetables and fruits. Nutrition month highlights the importance of eating vegetables and fruits and how it can give us benefits i our body. It reminds students to be more mindful in eating food.

In high school, we experienced a lot of activities and events like cooking contest, the Nutri-jingle, posters and even speeches. One of the memorable moments that i experienced in the nutrition month celebration was the Nutri- jingle competition. It was fun, creative, and enjoying way to spread awareness about healthy eating through music.. Our group worked hard from making the song, the tune and even the choreography. The experienced not only improve our team work but also deepened our understanding of nutrition in a fun and exciting way. Another event was selling foods during the nutrition month were we prepared some delicious foods. We focused on delicious foods like Brownies, Pasta and more. It was exciting because we  learned not only about selling foods, but also teamwork.

In conclusion, celebrating nutrition month was a meaningful and unforgettable experience. Through activities like the Nutri- jingle competition and the food selling event. I not only learned the importance of proper nutrition but also deepened a valuable skills such as, teamwork, and creativity. These experiences reminded me that living a healthy lifestyle  doesn't have to be difficult, it can be also fun and exciting and also educational at the same time. Nutrition month thought all of us to be more mindful of our choices and become and to be a better example to others.  

"From a Sprout to a Tree"

 Since I was a little child starting on my life one lesson that I'm thinking about is the word "Adjectives". Adjectives are words that are used to describe a Noun. So I was wondering what are the words that best describes me. Those questions filled up my curiosity so I asked my parents and some friends on the words that best describes me. They said that I am a fun and curious little kid some of them said that I was cheerful and friendly. I was happy to hear that and that answered my question. As high school approached my life yet those same questions filled in my head again "What are the words that best describe me". It was different since elementary since I was in high school now. My curiosity filled my mind again so I asked my friends and family again on the best words that best describe me. I have gathered enough information to fill my curiosity, to start off

These words are beyond simple but they reflect my values in my life. The first word that best describes me is "Resilient" I considered my self as resilient because in life there's a lot of challenges and problems. I tend to do my best and never give up because I believe that every problem has a solution to it. Next word is "Empathetic". I believe that understanding and care about others is one of the most powerful traits I have I always listen and understand carefully to my friends when they have problems. I also believe that when you help someone good things will happen to you in return. Next word is "Inquisitive" I find my self inquisitive by having joy and full of excitement when learning something new. Thanks to curiosity it helped my life more engaging and fun at the same time it pushes me to explore beyond the surface.

Lastly I describe myself as "Driven" I set a lot of goals in my life to accomplish it. I always motivate myself to never give up and to keep chasing my dreams. I will use all this words and use them as I grow up and achieving dreams. Now i feel confident in facing my problems and each day is a new beginning.